Feeling Sick…..Make Chicken Soup

Chcken soup has a natural ingredient which feeds, repairs and calms the mucous lining of the small intestine. (Remember, the foundation of our physical wellness is within the digestive tract of our bodies). This lining is the beginning and end of the nervous system. Too many food additives, parasites, laxatives, medications…create chaos in the intestines resulting in many medical conditions, in fact, contributing to most of them and decidely affecting our ability to heal effectively and efficiently. Chicken soup heals the nerves, improves digestion, reduces allergies, relaxes and gives strength to the entire body. So…make some chicken soup. Don't eat it from a can. Make it from scratch. Make it from real, whole, natural ingredients and watch how your body will respond!!

Chicken Soup Recipe

1 whole free range chicken
4 quarts filtered water
2 tablespoons vinegar
1 large onion, peeled and chopped
2 carrots, chopped
3 stalks celery, chopped
1 punch parsely or cilantro (I prefer cilantro)

Place the chicken in a large stock pot with the filtered water, vinegar and all the vegetables except the parsely or cilantro. let stand for 1 hour. Bring to a boil. reduce heat, cover and simmer for 6 hours. The longer you cook the stock, the richer and more flavorful it will be. About 10 minutes before finishing the stock, add the parsely or cilantro. This imparts additional minerals to the broth.

Remove the chicken. Cool and de-bone. You can keep the chicken for other uses like chicken salad, sandwiches, curries, etc and simply drink the broth. Or, you can add the de-boned chicken back in, add more vegetables and make a hearty, healthy meal. Simply add chopped vegetables of choice like carrots, onions, small potatoes, sweet potato, peas, etc..bring to a boil. Reduce heat and simmer until all veggies are tender.

Enjoy and Feel GREAT the natural way!!!